Practice Makes Progress!
get better every day. helps you recover and grow through daily speech, hand, body, and cognition exercises.
Daily structure
A plan created just for you! New every day, based on your focus areas and comfort level.
Encouraging tone
Gentle language and flexible exercises make it easier to stay motivated and consistent.
Local & private
Everything is saved only on your device, there's no logins and no data is being shared.
Why get better every day. ?
Progress doesn’t always look impressive. Sometimes it can be slow and kind of messy, but it still counts! gbed. is for anyone trying to get a little bit better at something, whether that’s moving, speaking, or just feeling more like themselves again. It’s not about doing everything perfectly, it’s about showing up for a few minutes, trying, and noticing that things slowly start to feel a little easier.
Build your custom exercise plan
Reminder:
It’s completely okay if something doesn’t work on the first try! Always feel free to adjust any exercise to make it easier or harder. Everyone’s recovery is different, and our exercises aren’t perfect or one-size-fits-all. Progress is about steady practice, not perfection.
Well done!
Come back tomorrow for a new set of exercises :)
About gbed.
gbed. is a student-built, student-led project inspired by personal experience. The idea first came after watching my grandfather go through stroke recovery and realizing how difficult it can be to know what to do each day, or how to make progress feel manageable.
What began as a concept to support stroke recovery has grown into something much broader: a platform for anyone working to improve their speech, movement, or cognition. gbed. aims to make recovery and daily practice feel structured yet encouraging, offering clear exercise plans that help turn small steps into lasting progress.
While gbed. was developed with care and input from rehabilitation research, it is not medical advice and should not replace professional therapy or treatment! Instead, it’s meant to be a supportive resource and a way to stay consistent, motivated, and confident while you keep getting better every day.
Contact
We’d love to hear ideas or feedback!
📧 gbed.contact@protonmail.com
Settings
Rebuilding lets you change focus areas & per-domain difficulty. Clearing all data wipes your plan, streak, and progress.
Privacy Policy
gbed. does not collect, store, or share personal information on any server.
All exercise data, streaks, and preferences are saved locally in your browser.
You can erase everything anytime in Settings → “clear all data”.
Terms of Use
gbed. is a free educational resource. It is not medical advice or a substitute for professional care.
By using this site, you agree to practice at your own pace and listen to your body.
If you experience pain or worsening symptoms, please stop and consult a healthcare professional.